Kesihatan sememangnya adalah perkara yang amat penting dalam kehidupan seharian. Tanpa kesihatan, kita akan kurang berkemampuan membuat segala pekerjaan harian. Agree?
Saintis di China cipta protein dalam darah daripada beras WASHINGTON, Amerika Syarikat (AS) - Sekumpulan saintis di sebuah universiti di China semalam menyatakan mereka berjaya menghasilkan albumin daripada beras.
With Tri-Factor Formula, smart becomes wise. 4Life Transfer Factor Tri-Factor Formula provides intelligence and intuition to help regulate, boost, and balance the immune system, according to what your body needs. Primary Benefits
• Helps provide boosting and balancing support for the immune system, according to what your body needs
•Helps support a more efficient and intelligent immune system to fight off invaders
• Helps promote the health of all body systems
• Helps support healthy energy levels
• Helps support a proactive strategy to maintaining your health
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies.. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size.. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..
e.. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit... Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Untuk kesihatan yang lebih optimum, sila baca petikan dibawah ini; Learn how to eat a healthy heart diet. All of the food you eat effects the health of your heart. Learn which foods are heart smart and try to include them as a regular part of your diet. You may refer to the food pyramid. No matter which eating plan you follow, the following guidelines are recommended:
Total fat intake should be less than 30 percent of total calories daily.
Saturated fatty acid intake should be less than 10 percent of total calories daily.
Polyunsaturated fatty acid intake should be no more that 10 percent of total calories daily.
Monounsaturated fatty acids make up the rest of total fat intake, about 10 to 15 percent of total calories daily.
Cholesterol intake should be no more than 300 milligrams per day.
Sodium intake should be no more than 3000 milligrams per day.
Beware of chemicals in your food like caffeine, MSG, and other food additives. Keep your heart clean. The human heart's job is to pump nutrient-rich blood throughout your body. If you smoke, take drugs, or drink alcohol excessively, you are giving your heart extra work. How do you feel when you have too much work to do? Your heart cannot handle too much extra work over a long period of time. Over time, the health of your heart will suffer.
Scientists have proven that smoking doubles your risk of having a heart attack and doubles, triples, or quadruples your risk of sudden cardiac death. Each year, over 300,000 Americans die of smoking-related heart disease. So, don't smoke. If you do, quit. The sooner you quit, the sooner your risk will start to decline. There is hope. Former smokers can completely lower their risk of sudden cardiac death within ten years of quitting.
Pemakanan yang sihat sudah tentu akan menjamin kesihatan yang sihat.
Healthy Eating & Diet..Tools & ResourcesEvaluator: Assess Your DietJuice Wars: Best, Worst Choices Calculate Your Body Mass IndexFoods for Healthy HairFood & Fitness Planner: Get StartedHow to Master Portion Sizes Font size:
AAAShare this: Best Diets? DASH, TLC, Mediterranean Are Tops, Experts Say Panel Rates Popular Weight Loss Diets for Nutrition and Safety By Kathleen Doheny WebMD Health NewsReviewed by Laura J. Martin, MD Nov. 4, 2011 -- Just in time for anyone stressing over upcoming holiday weight gain, a new list of ''best diets" is out. But this list focused not just on diets that help you lose weight, but diets that help you stay healthy while shedding pounds.
Five diets earned a ''best'' rating for healthy eating from an expert panel convened by U.S. News & World Report. They include the DASH (Dietary Approaches to Stop Hypertension) Diet, the TLC (Therapeutic Lifestyle Changes), the Mediterranean Diet, the Mayo Clinic Diet, and the Volumetrics Diet.
Weight Watchers, Jenny Craig, and Nutrisystem, among others, also got high marks but fell short of the ''best'' rating for healthy eating.
At the bottom of the list, getting much lower marks, are the Paleo Diet, Raw Food Diet, and Atkins.
A panel of 22 experts in nutrition was assembled by U.S. News & World Report to rate the diets.
"The whole point of this ranking is to help dieters lose weight in a healthful way," says Andrea Giancoli, RD, MPH, a Los Angeles dietitian and panel member. "The ones toward the bottom of the list are less nutritionally complete."
- Sila pastikan anda mempunya kalori yang berpatutan -
List of Best Diets for Healthy Eating Experts rated 20 popular diets on a scale of 1 to 5 -- 5 being best. For the ranking, they focused on nutrition and safety, Giancoli tells WebMD. Previous rankings have considered weight loss, heart health benefits, and ease of compliance.
Raising Food-Smart Kids 10 ways to help your child develop a positive relationship with healthy food. -Let's try this- http://www.webmd.com/parenting/raising-fit-kids/food/food-smart-kids
Rakyat Sepanyol dinasihat tidak jatuh sakit ARBOC, Sepanyol - Pihak berkuasa wilayah Catalonia, timur laut Sepanyol menggesa orang ramai supaya menjaga kesihatan mereka dan tidak jatuh sakit.
Road Show BSY yang bakal dikendalikan Oleh Encik Martin Sibit, jam 1.00pm di Tang Dynasty, Kota Kinabalu, pada 4hb Disember 2011, bersamaan hari Ahad ini. Ayuh untuk kesihatan dan juga kesejahteraan kita..
Kesihatan sememangnya adalah perkara yang amat penting dalam kehidupan seharian. Tanpa kesihatan, kita akan kurang berkemampuan membuat segala pekerjaan harian. Agree?
ReplyDeleteSaintis di China cipta protein dalam darah daripada beras
ReplyDeleteWASHINGTON, Amerika Syarikat (AS) - Sekumpulan saintis di sebuah universiti di China semalam menyatakan mereka berjaya menghasilkan albumin daripada beras.
Wah, macam-macam sudah didunia sekarang ni, lepas ni apa lagi ya..
ReplyDeleteWith Tri-Factor Formula, smart becomes wise. 4Life Transfer Factor Tri-Factor Formula provides intelligence and intuition to help regulate, boost, and balance the immune system, according to what your body needs.
ReplyDeletePrimary Benefits
• Helps provide boosting and balancing support for the immune system, according to what your body needs
•Helps support a more efficient and intelligent immune system to fight off invaders
• Helps promote the health of all body systems
• Helps support healthy energy levels
• Helps support a proactive strategy to maintaining your health
- Benarkah product ini berkesan?-
pelbagai jenis ubat sudah muncul di dunia ini, mana satu kah yg berkesan,?
ReplyDeleteCACancer Update from John Hopkins:
ReplyDelete1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few
billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies.. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size.. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
---continue--
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
ReplyDeleteWHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C)..
e.. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified
and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the
body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the
body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger,
unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit... Learn to relax
and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.
- this is a good article-
Ada sebarang komen tentang artikel di atas?
ReplyDeleteKanser adalah penyakit "timer-bomb" dan sangat menyakitkan hati apabila nampak orang kesayangan kita menghidap penyakit ini.
ReplyDeleteUntuk kesihatan yang lebih optimum, sila baca petikan dibawah ini;
ReplyDeleteLearn how to eat a healthy heart diet. All of the food you eat effects the health of your heart. Learn which foods are heart smart and try to include them as a regular part of your diet. You may refer to the food pyramid. No matter which eating plan you follow, the following guidelines are recommended:
Total fat intake should be less than 30 percent of total calories daily.
Saturated fatty acid intake should be less than 10 percent of total calories daily.
Polyunsaturated fatty acid intake should be no more that 10 percent of total calories daily.
Monounsaturated fatty acids make up the rest of total fat intake, about 10 to 15 percent of total calories daily.
Cholesterol intake should be no more than 300 milligrams per day.
Sodium intake should be no more than 3000 milligrams per day.
Beware of chemicals in your food like caffeine, MSG, and other food additives.
Keep your heart clean. The human heart's job is to pump nutrient-rich blood throughout your body. If you smoke, take drugs, or drink alcohol excessively, you are giving your heart extra work. How do you feel when you have too much work to do? Your heart cannot handle too much extra work over a long period of time. Over time, the health of your heart will suffer.
Scientists have proven that smoking doubles your risk of having a heart attack and doubles, triples, or quadruples your risk of sudden cardiac death. Each year, over 300,000 Americans die of smoking-related heart disease. So, don't smoke. If you do, quit. The sooner you quit, the sooner your risk will start to decline. There is hope. Former smokers can completely lower their risk of sudden cardiac death within ten years of quitting.
Pemakanan yang sihat sudah tentu akan menjamin kesihatan yang sihat.
ReplyDeleteHealthy Eating & Diet..Tools & ResourcesEvaluator: Assess Your DietJuice Wars: Best, Worst Choices Calculate Your Body Mass IndexFoods for Healthy HairFood & Fitness Planner: Get StartedHow to Master Portion Sizes
Font size:
AAAShare this:
Best Diets? DASH, TLC, Mediterranean Are Tops, Experts Say
Panel Rates Popular Weight Loss Diets for Nutrition and Safety
By Kathleen Doheny
WebMD Health NewsReviewed by Laura J. Martin, MD Nov. 4, 2011 -- Just in time for anyone stressing over upcoming holiday weight gain, a new list of ''best diets" is out. But this list focused not just on diets that help you lose weight, but diets that help you stay healthy while shedding pounds.
Five diets earned a ''best'' rating for healthy eating from an expert panel convened by U.S. News & World Report. They include the DASH (Dietary Approaches to Stop Hypertension) Diet, the TLC (Therapeutic Lifestyle Changes), the Mediterranean Diet, the Mayo Clinic Diet, and the Volumetrics Diet.
Weight Watchers, Jenny Craig, and Nutrisystem, among others, also got high marks but fell short of the ''best'' rating for healthy eating.
At the bottom of the list, getting much lower marks, are the Paleo Diet, Raw Food Diet, and Atkins.
A panel of 22 experts in nutrition was assembled by U.S. News & World Report to rate the diets.
"The whole point of this ranking is to help dieters lose weight in a healthful way," says Andrea Giancoli, RD, MPH, a Los Angeles dietitian and panel member. "The ones toward the bottom of the list are less nutritionally complete."
- Sila pastikan anda mempunya kalori yang berpatutan -
List of Best Diets for Healthy Eating
ReplyDeleteExperts rated 20 popular diets on a scale of 1 to 5 -- 5 being best. For the ranking, they focused on nutrition and safety, Giancoli tells WebMD. Previous rankings have considered weight loss, heart health benefits, and ease of compliance.
http://www.webmd.com/diet/news/20111104/best-diets
Raising Food-Smart Kids
ReplyDelete10 ways to help your child develop a positive relationship with healthy food.
-Let's try this-
http://www.webmd.com/parenting/raising-fit-kids/food/food-smart-kids
Have 100 Pounds to Lose? 10 Tips for Success
ReplyDeleteDiscouraged because you have a lot of weight to lose? Get practical tips to keep you motivated every day.
sila layari
http://www.webmd.com/diet/news/20111104/best-diets
Rakyat Sepanyol dinasihat tidak jatuh sakit
ReplyDeleteARBOC, Sepanyol - Pihak berkuasa wilayah Catalonia, timur laut Sepanyol menggesa orang ramai supaya menjaga kesihatan mereka dan tidak jatuh sakit.
- mari kita sama-sama jaga kesihatan-
Marilah kita bersama-sama menjaga kesihatan kita agar dapat hidup dalam suasana yang harmoni...
ReplyDeleteKesihatan penting untuk kita. Setuju?
ReplyDeleteAyuh amalkan hidup sihat.. lebih baik mencegah daripada mengubati
ReplyDeleteMari kita amalkan perubatan BSY
ReplyDeleteRoad Show BSY yang bakal dikendalikan Oleh Encik Martin Sibit, jam 1.00pm di Tang Dynasty, Kota Kinabalu, pada 4hb Disember 2011, bersamaan hari Ahad ini. Ayuh untuk kesihatan dan juga kesejahteraan kita..
ReplyDelete